Don't miss this exclusive opportunity to experience our gold-standard health and wellness behaviour coaching training for only a fraction of the original fee – and help clients move closer to their health goals!
Get lifetime access to these 5 modules today:
In this module you will discover:
- What are the different ways to coach?
- Why coaching skills are a must-have?
- What is behaviour coaching?
- How to know if your client is coachable?
In this module you will learn:
- Why is change so hard?
- Getting comfortable with change
- Harnessing the A.S.I.T. Method ™ in coaching
- Enabling personalised and meaningful change and ongoing coachee growth
- The 4 main types of coaching strategies
- Fostering and endeavouring to protect the coachee's freedom of choice, self-efficacy, and self-monitoring
In this module you will learn:
- Research-backed leadership models and emotional intelligence competencies
- Maximising your (and your client's) natural strengths
- Hick's 4 components of transformational leadership
- Aspects of motivational interviewing
- Directive coaching, non-directive coaching, laid-back coaching, and situational coaching
In this module you will learn:
- Is health coaching a ‘role model' thing too?
- How might role models foster enthusiasm for behaviour change?
- What is your client's wellness vision?
- The C.O.R.D.™ framework
- Leveraging the THSA Health and Wellness Coaching Matrix ™
- Powerful action steps for personal growth
- How much coaching vs education in a session?
In this module you will learn:
- Helping your coachee create their C.O.R.D. vision
- A.S.I.T.’ing your coachee's C.O.R.D.
- Using the THSA Health and Wellness Coaching Matrix ™
- Spotlight coaching practice (whole class)
- Completing the End-of-Session Self-Check Card ™
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Limited time. Valued at $399.
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5 hours of practical learning
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Downloadable PDF materials
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Lifetime access, your pace
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Video training by Alex Ruani, Chief Science Educator at THSA and UCL Doctoral Researcher
This compressed training contains 5 introductory modules to give you a taste of behaviour coaching.
If you already know you want to get into our Level 6 Behaviour Coaching Skills Training, get in touch with our success advisors and they'll help you plan the next steps.
Yes, you do! You get lifetime access to everything so you can revisit your training, practical client materials and session handouts, and research whenever you want.
By the end of this training you'll be able to:
- Uncover what behaviour coaching is all about and recognise the importance of embodying a client-centred coaching mindset
- Promote coachee autonomy, self-efficacy and growth by enabling self-determined wellness visions, strengths appreciation, challenge-for-thought and challenge-for-action enquiry, and explorative learning
- Harness the A.S.I.T. Method* to enable personalised and meaningful change and ongoing coachee growth, including Assessment Coaching, Strategy Coaching, Implementation Coaching, and Tracking Coaching, while fostering and endeavouring to protect the coachee's freedom of choice, self-efficacy, and self-monitoring
- Know how to assist the coachee to evaluate and integrate health and wellness information by leveraging the C.O.R.D. Framework** and health and wellness assessments (including health risk assessments) navigating aspects of health and wellness that the coachee may want to prioritise, optimise or reduce risk for, or any symptom, diagnosed disease or injury they may aim to manage with guidance from their medical provider
That depends on your pace – you have the freedom to decide!
The training is 5 video hours, plus any homework and self-reflection (for your own learning), quiz completions, and additional resource links for you to dive into.
Yes of course! Please get in touch with our team and we will help you with the next step.
You can either use the chat option or book a 1:1 call here with the advisors.
Yes! Our online community is great for this.
Click here to join right away using either your desktop (web browser) or via your mobile (download app).
If you aren't registered yet, you'll be allowed to register there (it's free for you)! Once you're in, create a new conversation and ask away.
- Yes, if you realise within 14 days of joining that this training is not right for you, we can either arrange a refund or provide you with a learner credit (T&C apply).
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