GI Restoration and Gut Health Part 2: Removing Excesses

£50 GBP excl. VAT

  • Can over-the-counter medicines harm your GI system?
  • When might antacids be unnecessary?
  • What kinds of foods are the most damaging to our bacterial composition?
  • What risks do the contraceptive pill pose to gut health?
  • How can antibiotic use affect our microbiome?

Description

How does sugar alter your gastrointestinal balance? What about painkillers, antibiotics, and antacids? What does the evidence say about their effects? In this second part of your course, we explore the rest of Step 1 in the 4R Program, with a focus on what's living within your gut. Learn about how consuming certain foods may damage your GI tract, to whether taking certain medicines is really doing your gut any good!

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