Gluten-free Diets and Body Weight Part 1

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  • Could excluding gluten make you gain weight?
  • Is gluten-free eating better or worse for weight loss?
  • What are the key findings from top research papers on this topic?
  • Which additional factors need to be considered when studying gluten and body weight?

Description

Should you ditch gluten to lose weight? Or could going gluten-free cause you to pile on the pounds instead? Before you bin that fresh loaf of bread, let's study the latest scientific research to see if excluding gluten makes you lose (or gain) weight. Learn about how consuming gluten can impact our weight, to whether going gluten-free is linked to weight gain!

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