Description
Contrary to popular belief, switching to a gluten-free practice is more likely to lead to weight gain than weight loss. But, how can going gluten-free lead to weight gain? Let's dive into the nitty-gritty, and see if there's a way to avoid gaining weight, should you decide to go gluten-free. Learn about the pros and cons of going gluten-free, to the biological mechanisms of how excluding gluten may lead to weight gain!