Nutritional Epigenetics

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  • Could the foods you eat change your DNA?
  • What determines who you are: your genes (nature) or your environment (nurture)?
  • What switches our genes “on” or “off”?
  • Are we really doomed by our inherited genes?
  • What are bioactive food compounds – and can they really change our DNA?

Description

What would you say if we told you that the “nature” part (your genes) could also be nurtured? Could the foods you eat change your DNA? If so, how? Is our genetic expression fixed from birth? Which kind of foods may give us an added physiological benefit, beyond that of meeting nutritional needs? Begin learning about the latest nutrigenetic discoveries: from whether our genes dictate our health destiny, to how the foods we eat may affect our DNA expression!

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