GI Restoration and Gut Health Part 1: Removing Excesses

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  • Which four steps can be used to alleviate gut-related problems?
  • How can alcohol affect your stomach and gut?
  • Might stress affect our gastrointestinal health?
  • How can we identify and avoid problematic foods?

Description

Did you know that up to a quarter of the world's population suffers from gastrointestinal symptoms? If you are included in this statistic, here you can learn about ways to heal your gut, in this comprehensive guide, including why certain factors may influence gut symptoms, and how we can avoid foods that may be escalating the problem!

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