Ketosis and Brain Performance

£50 GBP excl. VAT

  • Can our brain perform without carbs?
  • Or does it always need some glucose to function?
  • What are the fundamentals of ketogenesis and ketosis?
  • What’s the truth behind ketones, the ketogenic diet, and cognitive performance?
  • Who may benefit from going on a ketogenic diet, and who may want to avoid it?

Description

The speed and sharpness of your neural circuitry is highly dependent on your blood's glucose supply. But, with so many of us trying to cut out carbs, might our intellectual performance, our focus, and our brain-processing speed suffer as a result? What happens to our intellectual performance if we cut out carbs completely? And do our brain always need some glucose to function… or not?

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